Note that Carbohydrate Addiction and transient postprandial reactive Hyperinsulinemia are different critters, but are both set off by carbohydrate load and dense carbohydrates with a high caloric density.
Carbohydrate addiction is a endorphin opioid reward hedonic response low impulse issue.
Transient postprandial reactive hyperinsulinemia is a after some meals reaction of excess insulin.
Both produce cravings or a hunger for carbohydrates. In the case of hyperinsulinemia, mild exercise will reduce the hunger through GLUT4 transporter.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Friday, May 13, 2011
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