Sunday, July 9, 2017

Baises and eating

We tend to eat as we always have eaten, we ate pulled to it as a strong habit, an epicgenetic drive and a genetic drive with no satiation switch. We are the overeaters, regardless of the actual cause. Perhaps we are not busy enough. When we have no time to eat, it is easier perhaps to stay on a diet, or when there is no food to eat. We have refrigeration, and freezing as methods of preserving. We have supply side control of many products. There are no shortages of food. It is always in our faces. There is no escape.

The only solution is to be able to say no, and mean it, and to live it. That is the problem, the continual pressure to eat in excess, and the genetic drive. In addition, many of us were taught to reach for food first before feeling. That is just one more aspect that drives us toward food.

Our family relationships may also be an issue. The flying fish hook in the face, no more fishing for my own safety, with that person. Also the wild driver, and no letting her drive if I am in the vehicle. Then there is the continual negative outflow of verbal crap, just stop listening, stop caring, and avoid as much as is practical. There is the religious evangelizer, who does not stop, even though I have repeatedly said I am an atheist, there is no god, no supernatural, no after life. You are just living in your dreams. The only thing atheist have in common is a clear knowledge that there is no god and no supernatural, although we tend to be more reasoned. Keeping quite and letting the dervishes whirl becomes a way of life.

In overcoming overeating, we need to learn how to eat properly, but also how to live between meals without food, without social support, without creating resentment from other family members, and similar new things, new concepts and new behaviors. In the end it does not matter, we all just die anyway.