Showing posts with label Waste to Hip Ratio. Show all posts
Showing posts with label Waste to Hip Ratio. Show all posts

Wednesday, October 26, 2011

Waste to Hip ratio

The waste to hip ration provides a good fat/ok evaluation. For men waste/hip should be < 0.95, and for the ladies <0.8 or perhaps <0.75 for the shapely, or <0.9 for the straights. At those levels, the size of the love handles will be apparent.