Is hunger the sensation of the switch in the liver from glycogenesis to glyconeogenesis, or perhaps gut fauna signaling. It has nothing to do with the stomach as removal leaves the sensation in some people.
If that is the case, n=1 potato should relieve hunger quickly, and last for a while, as it does. Is the effect lasting?
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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