In 1975 Yudkin...
In spite of these difficulties, such studies have already shown that sucrose, in proportions within the range found in current human dietaries, produces an increase in plasma lipids, uric acid, insulin and cortisol; abnormalities in platelet behavior; reduction in glucose tolerance; tissue resistance to insulin; damage to the liver and the kidney, and an increase in lipid in the aorta.
John Yudkin, M.D., Ph.D.
More at http://stan-heretic.blogspot.com/2011/06/its-sugar-stupid.html
One more potentially cult following video:
http://thelowcarbdiabetic.blogspot.com/2011/06/must-watch-video-how-bad-science-and.html
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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