Mind - health connection is being explored at http://smartpei.typepad.com/robert_patersons_weblog/2011/06/how-your-mind-affects-your-health-a-series.html
There is a Low-carb, Paleo, WAPF comparison at http://idblog.files.wordpress.com/2011/03/dietcomparison.pdf
Note that these all generally comply with no sugar, grains, omega 6 oils or other manufactured eatable products.
On changing http://missinghumanmanual.com/?cat=16
to the furture http://eutrapelia.blogspot.com/2011_06_01_archive.html
GI diet site http://www.the-gi-diet.org, keep in mind that glycemic Load is really important. A few or a dab of Mediums may not be a issue but a whole head of cabbage can be a problem due to the "Chinese food effect" (Richard Bernstein).
A look at us introverts-- http://www.carlkingcreative.com/10-myths-about-introverts
Artificial sweeteners become poison http://www.drbriffa.com/2011/06/15/formaldehyde-offically-cancer-causing-and-the-common-foodstuff-that-increases-our-exposure-to-this-chemical/
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Saturday, June 25, 2011
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