Saturday, June 25, 2011

Mind - Health Connection

Mind - health connection is being explored at
There is a Low-carb, Paleo, WAPF comparison at

Note that these all generally comply with no sugar, grains, omega 6 oils or other manufactured eatable products.

On changing

to the furture

GI diet site, keep in mind that glycemic Load is really important. A few or a dab of Mediums may not be a issue but a whole head of cabbage can be a problem due to the "Chinese food effect" (Richard Bernstein).

A look at us introverts--

Artificial sweeteners become poison

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