Why is easier to cut 1000 calories for a day than 100? Duh, This does not make sense, not logical but I appears to be true.
Could it be that 1000 calorie cut is enough to get below insulin secretion level to where fat is released quickly, regardless of what we eat. Since I am reach stabilization at about 1600 C/day, 1000 cut does not leave much.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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