Monday, October 24, 2011
Dr, Su at http://www.carbohydratescankill.com/2863/carbohydrate-addiction describes it like this:
I think of it as carbohydrates produce insulin resistance, (high insulin) which also blocks leptin signalling, locks fat into the fat cells, sweeps the blood of energy, and leaves me craving. Keep insulin down is the solution. to do that, I cannot eat carbohydrates.