Monday, October 24, 2011

Insulin resistance

Dr, Su at describes it like this:

I think of it as carbohydrates produce insulin resistance, (high insulin) which also blocks leptin signalling, locks fat into the fat cells, sweeps the blood of energy, and leaves me craving. Keep insulin down is the solution. to do that, I cannot eat carbohydrates.

No comments :

Post a Comment

please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.