The public first must learn what nutrition is, and they are not going to "get it" through the popular press. They need to understand concepts like caloric density, nutrition density, BMR, and diet design, nutritional requirement of the human body. It is difficult to learn from marketing grade misinformation.
There is a lot to know before we, the lay persons, can make informed decisions about food, and have the confidence to say that most of the public have a deluded concept of what is healthy food.
The government has failed badly at getting the correct information to the public. What is need is a Real Food Guide, where manufactured eatable products are not considered food.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
No comments :
Post a Comment
please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.