I started on sunday with the high fruit / cantaloupe, oranges, grapefruit, as a natural method of getting inositol. Some fruit at every meal. The cravings have reduced, but with N=1, how do we separate real from placebo effect? And then there were days where the cravings would remit before.
I did get a fair bit done Monday and Tuesday, but then, there has always been better days. It will be the duration of the effect that I need to look for.