The blog is intended to stimulate discussion only and is not to be used as advise. Use the information and philosophies at your own risk. The information presented may be correct, current thinking, or at the concept at the date of writing. Much is opinion only.
the aa is to keep the disclaimer at the top of the list.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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