Appetite today is dependent
on what I ate yesterday. WTF.
Appetite has a lag effect.
One, two, three days.
Wheat; gluten, and opioid peptides
increase appetite tomorrow. (W. Davis)
Fructose suppresses satiation tomorrow. (Lustic)
Stress and anxiety cause a
refeed appetite surge
after the stress is released. (Capital Health)
Food Addiction, Behavioral Addiction,
eat today, desire more later, and tomorrow.
But what about cravings
that never go away?
Cortisol, and chronic low grade stress:
Now how do I deal with that?
Life is none of my concern.
What is there to stress over?