Sunday, September 22, 2013


So what happens to excessive appetite
on a low fructose food plan?

That means no fruit, or very little.
No sugar, no grains,

How much carrots?
What about beats with onions?
and of course,
adequate not excess protein.

No trans fats or seed oils,
and the remainder, fats.

but now watch out for exdrophins.


  1. Hmm, ever since I read Kerouac's "On the Road", I just love beats with onions.

  2. I just had to do it. It is my nature.


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