Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction.
Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
It works for kale or collard greens, but not for delicate greens. And...chard tastes terrible!!!!!
some time ago i tried the "kale chips" recipe that somebody in the paleosphere had made a video about -- it was a disappointment. some people raved about it, though, so perhaps you'd like it better than we did....
I see there's a recipe for kale chips in Dana Carpender's new paleo cookbook.
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