http://smartpei.typepad.com/robert_patersons_weblog/2012/12/why-you-get-fat.html
and
http://itsthesatiety.com/2012/12/08/a-doctor-with-diabetes-relates-his-health-recovery-with-low-carb-nutrition/
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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