Friday, April 13, 2012

Diet Glasses

The diet glasses seem to suggest that our food volume consumption is about 10% based on our perception of the volume. Now we all know that 10% is a big number in food intake, and will make a big difference in our weight. The psychological component of food intake is a factor obesity.

We can divide the obesity in physical food issues and psychological issues.

1 comment :

  1. i'm convinced that a person who wants to lose weight should measure EVERYTHING they consume, and enter it into FitDay or some such resource. some people would be surprised....


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