5;30 AM, not sleepy, woke up thirsty.
This was after the 4.30 furry alarm went off,
cheeky fox in the back yard ...
" my back yard, let me chase him away."
-22 this AM, after a -5 yesterday AM and +5 high.
Oh well, it is end of December, but the days are getting longer.
That 7 week lag in the seasons is a drag.
Christmas bullshit is finally over, now comes new year crap.
Ain't apathy just wonderful. But new years is coming.
I was a pre-diabetic for years now.
This AM I stuck my finger and posted 6.9.
I guess that makes me an unofficial diabetic.
I knew it was coming.
That also explains why I was struggling with hunger,
and also gaining weight.
I guess this means closer control, and even less carbs.
Reviewing what I ate yesterday,
it was lower carb, but not low.
Perhaps 100 gms, and too much cranspicy pork chops;
good but it contains HP sause; contains some sugar,
and then dried cranberries, aka more sugars.
This BG issue, oh well, I know it was coming.
The thirst in the mornings after higher carb days.
The keytones on my breath.
Well, I was in ketosis, but perhaps not so much as I thought.
I need to take up a sport of some kind.
Perhaps I will go look at archery in the new year.
Fire of shafts of wood at 40 or 50 metres per second
at straw targets at different distances.
Sounds exciting. Enough for now.
Be well, eat real food, breath deeply,
smile easily, and enjoy what life has to offer.