Elimination vs modification...
moderation vs abstinence...
sugar vs artificial sweetners...
real food vs fake food, ei low carb equivalent, as many of Wheat Belly recipes...
Psychologically, it may be easier to completely give up, radically change rather than make minor changes of alternate and similar food. This may also reduce the possible of sliding back. Polish Roulette, foot shooting... similar. http://philosophyofweightmanagement.blogspot.ca/search/label/roulette
No comments :
Post a Comment
please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.