Friday, February 13, 2015


Is there something philosophical wrong with being overweight and wanting to and eating ice cream, and liking it at the same time? 

It seems to be cognitive dissonance to me. Likewise does Atkins. We should have all the fat we need, so why eat fat rather than fast as long as I can, and then eat potatoes, dry? 


  1. "and then eat potatoes, dry?"

    I like buttery mashed swede rather than potatoes - have you tried this?

    All the best Jan

  2. I'd have never believed that it was possible for me to limit myself to a "true 1/2 c portion" of ice cream, but YES I CAN!
    (Prepping to make sweet potato/tuna "muffins" w/real butter - they're great! From NomNom Paleo website...)


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