Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Friday, May 25, 2012
OK. yeh sure
Obesity is a dis-regulation of fat storage and excess storage.
Insulin controls storage.
Low insulin equals low storage.
Low carbohydrates are necessary but not sufficient to cause weight loss.
Low calories are also necessary.
Life between meals is crutial in weight control and no evening eating.
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment
please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.