Saturday, September 16, 2017

Dr. R Lustig, a new book

So now we are progressing down the understanding why it is so difficult to stay on a diet long term.

Dopamine. Serotonin. Insulin. And Others.

So we humans, long term, need a environment that causes us humans to generate more serotonin. OK. Serotonin is the contentment hormone.

No comments :

Post a Comment

please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.