So now we are progressing down the understanding why it is so difficult to stay on a diet long term.
https://www.amazon.com/Hacking-American-Mind-Corporate-Takeover/dp/1101982586
Dopamine. Serotonin. Insulin. And Others.
So we humans, long term, need a environment that causes us humans to generate more serotonin. OK. Serotonin is the contentment hormone.
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