Dangerous Foods

From the view of a person trying to eat less, there are dangerous foods. These are foods that make us more hungry after we eat them than we were before. We should also include high calorie low nutrition foods as well.

Let me first say that this effect may not be universal, and it is not rational. But I can assure you that the effect is real for some of us. It has been suggested that it is an insulin generation issue, but for me this is also true of some fats, proteins, meats, and other assorted foods. Most foods as a mater of fact.

Food is intended to reduce hunger, or so reason suggests. So when it does not?