Grain Brain: David Perlmutter, MD
Fructose depresses satiation.
Fructose put us into
fat storage mode.
Less free fat,
more hunger.
Therefore no fructose
of any kind in the losing cycle.
How much fructose?
very little.
one fruit is enough to
depress satiation and
put us into fat storage mode.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Showing posts with label fructose. Show all posts
Showing posts with label fructose. Show all posts
Friday, September 27, 2013
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