Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Tuesday, May 27, 2014
Yah Sure
Sharma http://www.drsharma.ca/whats-europe-doing-about-obesity.html
Reach,
Effectiveness,
Adoption,
Implementation and
Maintenance
Plan a diet, do it and the weight will just fall off....
But you missed the issue.... being so driven ... motivated ... driven ... at to be able to overcome the physical desire to eat... a natural instinct that has gone amuck, run riot... out of control. That is the problem that causes obesity.
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