Those of you that recognize Epictetus 1, may have tried the exercise / method of analysis. Line down the centre of page, one side is the "up to me", the other side the "nots", as defined by Epi.
The simplest form of a decision is assent to a proposition, or rejection, or occasionally withholding judgement, after reducing the issue to an "adequate" proposition.
There is a lot I was, in the past, concerned with. No more. It is all somebody else's problems now.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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