Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Monday, April 7, 2014
Disordered Eaters
Disordered eaters are people who nibble, pick, binge and fast, snack all day rather than three moderate meals each day. The most difficult thing for a recovering overeater, who must generally live on three moderate meals each day, living to live with a 24/7 snacker. There is always food out, exposed for temptation. Visual food cues are the most terrible things. There is no solution, it is a learn to endure situation. Or leave, what other choice is there? Talking to this individual is not helpful, never has been, and is not worth the blow back.
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[sigh] hang in there, Fred! it sounds horribly frustrating, but at least you've found philosophy to help!
ReplyDeleteOh dear Fred ...not easy.
ReplyDeleteAll the best Jan