All this science and the model is still not right.
It is opinion only. My opinion is as good as there's so it should go something like this:
Excess Carbohydrates > Liver insulin resistance > muscle cell insulin resistance > hyperinsulinema > weight gain > cravings > low FFA, ketones > uncontrolled hunger, eating > obesity > beta cell death > type 2 DM
It does not matter, the only solution to all this is a low carb diet, to get the insulin down, and free the fat for utilization.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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