The Last Post

On March 1 an DRI found that I have a spotty liver. The only explanation is some form of cancer. Priorities change.

http://oathursdaynightgroup.blogspot.com/ 

and http://fredjustdoinglife.blogspot.com/ 
will continue for a bit.

I thank you all for your support.

As an atheist and a nihilist, this is the end. Any brutal egoistic Christians, hiding behind love concepts, that allow them to force their wrong beliefs on others, we already know what low lengths you will stoop to, so do not prove us right.

and again

The whole problem is psychological. We have to want to live the way that we must live to get clear of the problem.

http://www.weightymatters.ca/2019/01/first-mood-then-weight-bellletstalk.html

Crunch the Numbers

https://www.thelancet.com/commissions/EAT


Crunch the numbers and what do you get?

http://www.zoeharcombe.com/2019/01/the-eat-lancet-diet-is-nutritionally-deficient/ 

So who is the Lancet anyway?Who can we trust?

No Shit Sherlock

https://www.foodpolitics.com/2019/01/bad-news-on-world-hunger-and-obesity-they-are-getting-worse/

The amount of sugar we eat and the amount of vitamin D we absorb have no relationship.

I suffer from psoriasis, which heavy doses of vitamin D greatly reduces. Occasionally I stop taking the D for a while, until psoriasis breaks out again. Or is it really just misdiagnosed scurvy dermatitis?

When it clears up with just Vitamin D, what does that suggest?

Occasionally

http://www.memoirsofanaddictedbrain.com/connect/substance-not-just-substances-in-addiction/
Occasionally something comes along that has something add. Well maybe.

So the act of eating whets the desire. Well, well. We try it for whatever reason, and the idea get locked into our mind. The behavior becomes locked in, and we forget the reason we started in the first place, but we keep on the behavior. It becomes a problem, and we cannot stop, for the behavior has become natural, us. We are that behavior. We are now left to change ourselves.

That is what recovery is all about; changing our nature to something we were not. And that behavior is an exclusion of one of our normal behaviors. So we are left with what? Less than we were.

It is then not about not doing something, but rather doing something new. It is about developing a new desire to do something different, what ever that might be as a replacement for what we did before.

Advice, not Lecture

Occasionally we run across a post that has good advice. Here is one such post. http://dr.blair-west.com/relationship-therapy/whose-advice-do-you-take-whose-opinion-do-you-worry-about/

You had better know more than I if you are going to criticize, and understand what my issues are.