Maintaining Serotonin
So how does one maintain a sufficient and adequate level of serotonin to stay in a satisfied and contented state of mind? The government and industry does not want that, it kills the intensive to buy products which kills the economy. It would be disastrous to get all of the people into that state, but I, as an individual will have little effect on the economy. I am already cheep. So we each, as individuals, are into this "on our own", there is no help.
It is serotonin that keeps us in control, when it come to spending, and eating. That may be the key, according to Lustig and reason.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
No comments :
Post a Comment
please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.