Schultz, and his OCD treatment scheme, third person thinking, do not seem to have an effect on the desire to eat. That is not to say that they do not work, they do not have a big effect, although the way of thinking does alter the perceptions. Perhaps I did not "do it right" or something, but doubling down on something that does not seem to have a effect is the typical diet mentality. I am not finding any effect.
Doubling down on diet changes do not help if I am unable to stay on the damn diet does not help.
There are some bad words that I need to talk about, worship and faith. These are bullshit religions concepts that have no place in modern society and religion is the home of snake oil salesmen. Proof must be presented before any decision is made with respect to life. Any transaction in which god is brought up is more suspect. Loans to the religious increases the provability of default by a factor in one study shows. Now where did that go? http://nymag.com/scienceofus/2017/05/what-the-words-you-use-in-a-loan-application-reveal.html
We should worshiper nothing but truth, with evidence. Faith is something without evidence. Over the years I saw many foundation built on "assumed soil bearing values" which is faith based design, and numerous failed. There is nothing to work with there in repairs, It is just do it over, with real values this time. Worship and faith are concepts that should be abandoned along with gods, souls, afterlife, and similar supernatural and uneducated concepts.
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