Is the overeating motivation physical/biological based or noological/mind/emotionally based? This is the big "divide the problem in two" question.
If it biological, take that path, if it is mind based, it requires a different path. Since the desire to overeat/ overeating is worse in time of indecision, that suggests it is a mental issue. So where is there to turn to?
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
No comments :
Post a Comment
please feel fee to comment. Links to other websites are not accepted. Links to related articles are. Negative comments will be delegated with the second finger.