- Freedom from caffeine does not have any effect on hunger
- I do not mean to suggest that others should be caffeine free
- I can see the difference now between my old hyper self and the more lay back caffeine free me.
- I can see the sugar burners and caffeine driven others now
- I have more time free; I did not recognize the amount of time I spending drinking tea about the country. Now I have no excuse to go to Tim's and people watch, sit and read, etc.
- I still need a project that I want to do more than eat...
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Thursday, March 31, 2016
Still Caffeine free
I am 15 day into this and still caffeine free.
Subscribe to:
Post Comments
(
Atom
)
I need to quit wasting my precious irreplaceable time surfing the Internet & get to work outlining that BOOK my friends & family have urged me to write...
ReplyDelete(but good job Fred - while I'll stay at my minimal-level morning latte, I admire your fortitude!)
and once I saw the effect, it becomes easier to stay off. It appears to be a chemical addiction with a change in energy but without much hedonic effect. Odd for an addictive substance. But it is a socially pushed addiction as much as a physical one.
ReplyDelete