Eating disorders are real, and there is no solution beyond stopping the disorder, what ever that looks like.
So we need to live normally, but that is not defined.
First, the subject, in this case me, must desire to stop. To that there is no solution, so WTF.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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