"So when these bacteria get happy because of the quality and quantity carbohydrate available, these bacteria let loose a few peptides that they have collected up, opioid peptides, dopamine, morphine, whatever, and we like those"
and
Reference http://high-fat-nutrition.blogspot.ca/search/label/Fiaf%20%284%29%20memes%20and%20fat Fiaf posts.
If a toxo can cause a mouse to commit suicide by cat, I guess perhaps the food driving life force could be controlled by bacteria.
Ah sure, well ok, how do I test that?
So if I never give those bacteria suitable food to collect up peptides, and never eat starches, the bacteria population should drop below some threshold level, and the craving should go away. OK.
So what does that mean.
No sugar, grain, roots, seeds, sugary fruits, dairy, nuts, processed meat beyond ground beef, very few stem.
So that leaves greens, beef, eggs, perhaps a bit of bacon, mushrooms, coconut oil, perhaps a bit of Harvest gold canola oil,
So it is a diet of beef and greens. Two clean weeks try I guess. I wonder how long before I can go two weeks clean?
Enough:
Picture just because:
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Right now I'd settle for two clean DAYS... Celebration of the Easter holiday has thrown me off my game AGAIN. Yes, I know - excuses, excuses!!!
ReplyDeleteWhat I use to start a cut cycle is is zero carb for two days.
ReplyDeleteOnly eggs, scrambled in butter, twice what I would normally eat, 2 eggs, so I use four, for breakfast and lunch for a couple of days to start.
Meat for the evening meal, with shredded cabbage and coleslaw dressing.
But that is just me.
Whelp it's worth a go - my hens have been laying so I've got a full tray of eggs!
ReplyDelete