http://www.drsharma.ca/can-eating-more-fat-make-you-leaner.html
Somebody does not know the difference between carbohydrate and fat.
http://diabeticmediterraneandiet.com/2014/03/03/myth-inadequate-sleep-time-linked-to-adult-obesity/
Cause vs contributing factor.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
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