Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction.
Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
When you say unconscious memory.,, if i can pull up a food memory, am I drumming up disordered eating habits? I know that many of my life's milestones are earmarked by the meal or the dessert. I'm not sure if I know what I'm asking - this bubbled up when I read your post. Thank you for your thoughts.
Unconscious memory is just one more place for cravings to originate from. This is in addition to all the all those other placed listed on that other post http://philosophyofweightmanagement.blogspot.ca/2014/02/ignorance-vs-sarcasm-vs-real-problem.html
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When you say unconscious memory.,, if i can pull up a food memory, am I drumming up disordered eating habits? I know that many of my life's milestones are earmarked by the meal or the dessert.
ReplyDeleteI'm not sure if I know what I'm asking - this bubbled up when I read your post.
Thank you for your thoughts.
Unconscious memory is just one more place for cravings to originate from. This is in addition to all the all those other placed listed on that other post http://philosophyofweightmanagement.blogspot.ca/2014/02/ignorance-vs-sarcasm-vs-real-problem.html
ReplyDelete