So what happens to excessive appetite
on a low fructose food plan?
That means no fruit, or very little.
No sugar, no grains,
How much carrots?
What about beats with onions?
and of course,
adequate not excess protein.
No trans fats or seed oils,
and the remainder, fats.
but now watch out for exdrophins.
Rigorous Honesty, in the search of recovery from gross obesity. Mainly opinion, not advice. Some speculation, some errors, some fiction. Sugar, grain and processed products are not food. Omega 6 oil and dairy should be mainly avoided.
Hmm, ever since I read Kerouac's "On the Road", I just love beats with onions.
ReplyDeleteI just had to do it. It is my nature.
ReplyDelete