tag:blogger.com,1999:blog-5978270693325224090.post6690838200628636630..comments2023-10-18T05:41:40.533-06:00Comments on Learning to Live Hungry, like a Zucker Rat : Wants ExplorationFredThttp://www.blogger.com/profile/08382242668090490676noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5978270693325224090.post-36102715218470371732013-10-19T15:56:49.237-06:002013-10-19T15:56:49.237-06:00Hi Valerie:
Yes, I tried drinking oil/sugar emuls...Hi Valerie:<br />Yes, I tried drinking oil/sugar emulsion. For me it did nothing.<br /><br />Kessler goes on to explain the reward circuits. Breaking down desires also seens to help more. I am one of kessler's phenotype.FredThttps://www.blogger.com/profile/08382242668090490676noreply@blogger.comtag:blogger.com,1999:blog-5978270693325224090.post-47968184349151308362013-10-19T13:20:07.991-06:002013-10-19T13:20:07.991-06:00That reminds me of the Shangri-La diet. The author...That reminds me of the Shangri-La diet. The author (Seth Roberts) has a theory on why it works, but it seems to be a form of deconditioning, by separating the orosensory stimulation from the arrival of nutrients. Have you ever tried it?valeriehttps://www.blogger.com/profile/05234169408257579073noreply@blogger.comtag:blogger.com,1999:blog-5978270693325224090.post-37018859751986580812013-10-18T15:35:24.396-06:002013-10-18T15:35:24.396-06:00"Cravings for food are desires," and som..."Cravings for food are desires," and sometimes not easy to ignore.<br /><br />Are we conditioned to eat three meals a day? Some eat five smaller meals a day. When on shift work eating 'patterns' are not easy and can add to an UN-satisfactory state.<br /><br />Never easy but we we must try to do what is best for us and our health.<br /><br />All the best Jan<br /><br />Lowcarb team memberhttps://www.blogger.com/profile/07961199165290289611noreply@blogger.com