tag:blogger.com,1999:blog-5978270693325224090.post3135429243227338133..comments2023-10-18T05:41:40.533-06:00Comments on Learning to Live Hungry, like a Zucker Rat : Analysis of possible causes of obesityFredThttp://www.blogger.com/profile/08382242668090490676noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5978270693325224090.post-56267482266511951842012-03-10T10:23:30.940-07:002012-03-10T10:23:30.940-07:00I wound up doing 60 sessions of neurofeedback that...I wound up doing 60 sessions of neurofeedback that helped me immensely. But that's fairly new and not covered by most insurance. I do think that some kind of meditation practice is really valuable. A biofeedback device like HeartMath can help, but in a pinch, I find listening to calming music (I like classical) and looking at Flickr slide shows of nature works well too.Beth@WeightMavenhttps://www.blogger.com/profile/17725838221780385439noreply@blogger.com